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Benefits of a Spa Holiday

January 29, 2016

Want to leave your woes behind and escape the hustle and bustle of everyday life? Spa holidays are the perfect opportunity to relax, unwind and forget all about life’s little stresses.  Whether it be a romantic break for two or for a group of friends, at ActivityBreaks.com we have spa holidays to suit all tastes. So take the time to take care of yourself! Here are some of the benefits of a spa holiday…

Target those aches and pains

Feeling stiff and sore? In today’s society many people spend a lot of time hunched over laptops or mobile phones, which can result in neck, shoulder and back pain. Therapeutic massage treatments will help to tease out any tense muscular knots and allow your body to relax. Different problem areas need different massages, but thankfully our spa holiday in Italy allows you to choose which 30 minute massage you want – full body, sports or relaxation to name but a few.  Similarly holistic activities such as yoga are great for working muscles, so why not enjoy some relaxing stretches on the beach as part of your spa holiday.

Relax and destress…

On a spa holiday you’ll never be short of opportunities to relax and destress, you’ll find yourself slowly unwinding and finding a slower pace of life. Is there anything more relaxing that soaking in a hot tub or taking a dip in a thermal swimming pool?  Our ‘Italian Spa Break in Abano Terme’ includes access to 5 thermal swimming pools and all whirlpools, and our spa holiday in Portugal includes use of the Jacuzzi, sauna and steam room. The benefits of relaxation aren’t only felt in the body and mind, but also felt in a person’s general health, so we recommend definitely taking advantage of a relaxing soak!

Feeling pampered

One of the most appealing elements of a spa holidays is the luxury of a hotel, and the thought of being pampered by the spa treatments available. There’s something about slipping on that fluffy bathrobe and those spa slippers that just make you feel instantly better. Knowing someone else is taking care of breakfast and dinner is a treat in itself, but when you settle into that massage chair, with the heat, the tranquil atmosphere and the smells of the various massage oils, something starts to unwind within. There is no better feeling in this world, than feeling content and well looked after.

Skin

Weather, stress, make-up, shaving… they all take their toll on skin. Spa holidays are the perfect opportunity to rehydrate and rejuvenate your skin. Massage oils have various benefits which you choose depending on your needs. Many of our spa packages include facial treatments that help open the pores, cleanse the skin and replace the moisture lost during everyday life. You’ll leave your spa holiday with a healthy glow that will leave people envious.

Whether you just need a 2 night get-away or if you need a 2 week escape, no one will begrudge you a little down time. So bite the bullet and book that spa break! Look at what we have on offer here. Or if you’d rather a city break than a spa holiday, we have city breaks available here!

 

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