Do you work hard all week only to be totally burned out at the weekends so that you can’t find the energy and motivation to go out and enjoy your time off? If this sounds like you, then maybe you should spend some time out to rejuvenate your energy levels with one of our spa breaks.
When you become stressed out, the effects of this can be detrimental to not only your energy levels but also your physical and mental wellbeing. Physically, prolonged stress can lead to headaches, increased chances of catching a cold or infection, and insomnia which can lead to its own associated problems. Emotionally and mentally, stress can cause memory problems, inability to concentrate in work (which creates a spiralling effect worsening the stress!), and irritability.
A great way to reset your body’s stress levels is to take some time out from your gruelling routine to get pampered with one of our spa weekends (and we mean proper time out! Maybe even leaving your mobile phone at home and forgetting about checking-in with Wi-Fi everywhere!) The soothing environment is designed to rejuvenate the body and mind, and allows us a little element of escapism from our hectic schedules. Treatments such as massages and facials can be used as great stress busters and targeting built-up stress in those key areas. Staff in spas are expertly trained and if you’re experiencing any knots, they’ll be able to help these particular areas to have you going home feeling like a whole new person.
We have a number of spa breaks in Europe which cater to different interests and budgets. For those who’d rather take things at their own pace, there’s ActivityBreaks’ spa package in Tuscany where you’ll stay in the beautiful countryside of this area and have free access to the thermal pools, Jacuzzis and waterfalls that the hotel offers. You’ll also be able to enjoy a 50-minute massage from one of their expert staff to leave you feeling totally relaxed. This break starts from €255pp and is available throughout 2016.
Alternatively, if your ideal spa break contains more specific treatments, then why not check out our spa getaway near Barcelona. This is perfect for groups who want to go away together and experience the ultimate pampering holiday with 30min body massage, 1 facial treatment, 1 manicure, 1 morning stretching session on the beach and free use of the hotel spa. This spa break includes 3 nights in 3* hotel with breakfasts and dinner, and is available from €289pp and is available on selected dates only for the year – which could suit those who need to plan ahead with work when to take time off!
It is almost impossible to come away from a spa break feeling anything but refreshed and happy, ready to face another day, so why not experience it for yourself with one of our spa breaks?